Comments on: A Vote in Favor of Emotional Eating http://wholeselfwellness.biz/2009/09/08/35/ How We Eat Is How We Live Mon, 06 Sep 2010 20:20:33 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Ian Rubin http://wholeselfwellness.biz/2009/09/08/35/comment-page-1/#comment-3 Ian Rubin Sun, 13 Sep 2009 23:28:37 +0000 http://ianrubin.wordpress.com/2009/09/08/35#comment-3 Thanks mediachick. I fully agree with your comment as well. Hopefully this will give some comfort to others. Thanks mediachick. I fully agree with your comment as well. Hopefully this will give some comfort to others.

]]> By: mediaChick http://wholeselfwellness.biz/2009/09/08/35/comment-page-1/#comment-2 mediaChick Wed, 09 Sep 2009 05:37:08 +0000 http://ianrubin.wordpress.com/2009/09/08/35#comment-2 Thoughtful and totally outside the box. I think about comfort food in this regard, and find that foods that fit this category are foods that make you *feel* good eating. This, in my opinion, is accepted emotional eating. The trouble begins when the food isn't consumed mindfully -- enjoyed for its comfort -- and the eater keeps eating in the hopes of feeling good.<br /><br />Great post Ian! Thoughtful and totally outside the box. I think about comfort food in this regard, and find that foods that fit this category are foods that make you *feel* good eating. This, in my opinion, is accepted emotional eating. The trouble begins when the food isn't consumed mindfully — enjoyed for its comfort — and the eater keeps eating in the hopes of feeling good.

Great post Ian!

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