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The busier we all get the more I find myself eating alone and I don’t like it. I would love to hear your thoughts on eating alone in the comments below.
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In the last week, I’ve had two clients reinforce my belief that this is the fundamental issue for so many of us. Both are women, one mid-thirties, one early sixties. One of them is a new client whom I’ve only met with twice and the other is one I’ve been seeing for some time.
The new client, [...]
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Well, I have to admit, it does feel different. The universe has made it clear that I will be looking at my life differently in my 5th decade (figure that one out and you get a brownie point). I took a hard fall in Jujitsu on the Tuesday before my birthday (April 28th to be [...]
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I know its been a while but I’ve recently been inspired. I have finally found another person, in this case a Ph.D in psychology, who believes that it is ok to eat for emotional reasons. For years, authors and authorities of all types, whether it be nutritionists, therapists, Buddhists, personal trainers, etc., said, “Don’t [...]
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The time of year for me to put on my grubby jeans and boots and baseball cap has come.
I leave tomorrow for my annual family camping trip with my wife and her family. I have come to really look forward to this chance to sleep in while listening to the river running outside my [...]